Other Types Of Eating Disorder
Anorexia Athletica | Orthorexia | Night Eating Syndrome (NES)
Anorexia Athletica / Compulsive Over Exercising - (top)
Compulsive Exercise is often referred to as Anorexia Athletica, which is when a person no longer enjoys exercise, but feels obligated to do so. Someone with this disorder is most prominently female between the ages of 12 and 19, may experience a sense of guilt and anxiety when missing a work out, and not even sickness or injury can stop him/her from fulfilling the need for exercise.
Individuals with Anorexia Athletica may:
- Repeatedly exercise beyond the requirements for good health
- Be a fanatic about weight and diet
- Steal time to exercise from work, school, and relationships
- Strive to achieve and master ever more difficult challenges and forgets that physical activity can be fun
- Define self-worth in terms of performance
- Rarely or never satisfied with athletic achievements and pushes onto the next challenge immediately
- Justifies excessive behavior by defining self as a "special" elite athlete
Orthorexia - (top)
Orthorexia is an unhealthy fixation with healthy eating. Orthorexics are obsessed with food quality, rather than quantity, and strive for personal purity in their eating habits rather than for a thin physique.
- Spending more than three hours a day thinking about healthy food
- Planning tomorrow's menu today
- Feeling virtuous about what they eat, but not enjoying it
- Continually limiting the number of foods they eat
- Experiencing a reduced quality of life or social isolation (because their diet makes it difficult for them to eat anywhere but at home)
- Feeling critical of others who do not eat as well they do
- Skipping foods they once enjoyed in order to eat the "right" foods
- Feeling guilt or self-loathing when they stray from their diet
- Feeling in "total" control when they eat the correct diet
Night Eating Syndrome (NES) - (top)
Night Eating Syndrome (NES) is an eating disorder that is characterized by the consumption of more than 50 percent of daily calories after dinner and waking up at least once a night to consume high-carbohydrate snacks. Foods eaten during the nighttime binge are often high caloric in content and unhealthy. After the night binge, the person is usually not hungry in the morning.
- Have little or no appetite for breakfast. Delays first meal for several hours after waking up. Is not hungry or is upset about how much was eaten the night before
- Eat more food after dinner than during that meal
- Eat more than half of daily food intake after dinner but before breakfast. May leave the bed to snack at night
- Feels tense, anxious, upset, or guilty while eating
- Has trouble falling asleep or staying asleep. Wakes frequently and then often eats
- Ingests food that are often carbohydrates (sugary and starch)
- Has a sense of guilt and shame, no enjoyment
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